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I’ve been in your shoes. It is my deepest desire to walk alongside you. 

It just takes a first step. A first step towards the life you’ve always envisioned. 

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I view inner child work as understanding that our soul is made up of a multiple of memories and experiences that have shaped and formed the person we are today. When we engage our inner child, we are asking God to show us an aspect of our past self that needs love, care, and attention. Often there has been a breach in connection from this aspect of our soul and we get to invite God into those places of trauma and pain to restore connection to self, God, and eventually others. Healing our inner child parts results in us feeling most like our true selves and allows us to live out of our God-given identity to our fullest potential. 

What is inner child work?

It really depends! Because each of our stories are unique and different and because we are holistic beings-mind, body, soul, and spirit, it varies for each individual. Sometimes breakthrough occurs in one session and sometimes it will take multiple sessions. We are also relational beings and although I believe in miraculous one-time healings, I also believe God wants to work in a relational way and that often involves a journey and a process. 

How long will it take me to get free?

Absolutely! This is really an ideal combination because you are learning practical tools for your emotional and mental health, while also doing the deep spirit/soul work under the leadership of Jesus. 

Can I combine an inner healing and regular therapy session?

The major difference between these two approaches is that an inner healing session puts Father/Jesus/Holy Spirit as the leader of the session. Through prayer and asking for God’s perspective on things, we hear from Him and allow Him to be our guide. Inner healing sessions are not for you if you don’t consider Jesus Lord or if you are a Christian but need to start with unpacking your view or perception of God, self, or others first. 

How do I know if I should do an inner healing session or regular therapy session?

Got questions?

My ultimate desire is for you to find lasting freedom and experience the abundant life God promises you. I want to see you live in victory from whatever brought you into counseling whether it be anxiety, fear, relational issues, addiction, or emotional turmoil. It is my job to partner with the Holy Spirit and provide a relational approach as we ask God for insight regarding your situation, emotional burden, or thoughts and perceptions of yourself, God, and others. My role will look a little different depending on if you chose counseling, inner healing, or coaching. In all three approaches, you are the driver and decision-maker in your journey. It is your will and decision to say “Yes” to the emotional, mental, and spiritual work that initites and propels the healing. 

What is your role as my therapist/coach?

Counseling, inner healing, and coaching provide solutions to get you closer to the life you want to be living. Counseling is for you if you are needing a safe place to verbally process a situation or you notice you are dealing with an emotional, mental, or spiritual issue that you feel stuck in. Counseling is also for you if you want to enrich your connection to self, God, and others. Therapy and inner healing is mostly focused on a past or present experience that is preventing you from stepping into the person or the future that you want to grow into. Coaching is present/future oriented and includes more goal setting and creation of actionable solutions to future goals. They focus more on problem-solving and identifying barriers to get the outcomes a client desires.

How do I know if counseling or coaching is for me?

YOU WANT TO LIVE UNASHAMEDLY AND UNAPOLOGETICALLY YOU.

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